Keith Sims

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Keith Sims
No. 69, 63
Position:Offensive guard
Personal information
Born: (1967-06-17) June 17, 1967 (age 52)
Baltimore, Maryland
Height:6 ft 3 in (1.91 m)
Weight:318 lb (144 kg)
Career information
College:Iowa State
NFL Draft:1990 / Round: 2 / Pick: 39
Career history
Career highlights and awards
Career NFL statistics
Games played:142
Games started:133
Player stats at

Keith Alexander Sims (born June 17, 1967) is a former American football player in the National Football League who played offensive line for eleven seasons between 1990 and 2000 for the Miami Dolphins and the Washington Redskins. Sims and Richmond Webb were leaders on a dominant Miami offensive line in the mid-1990s. He was elected to the Pro Bowl three times, in 1993, 1994 and 1995.

High school career[edit]

Sims played high school football in Warren, New Jersey at Watchung Hills Regional High School.

College career[edit]

After high school, continued to play college football at Iowa State University. He graduated from ISU in 1990 and was elected into the Iowa State Hall of Fame in 2006.


He is currently married to Tia, with whom he has three children, Keith Jr, Jayson, and baby Justin. He also has two children from a previous marriage to Cameron, named Cairo and Storm. He does sideline reporting for the Miami Dolphins Radio Network with play-by-play man Jimmy Cefalo and color commentators Joe Rose and Bob Griese.