Minatamis na saging

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Minatamis na saging
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Region or statePhilippines
Main ingredientssaba banana, syrup
VariationsSaba con yelo

Minatamis na saging (literally "sweetened banana") is a Filipino dessert made with saba bananas cooked in a sweet syrup (arnibal) made with muscovado sugar and water. Some recipes also add a little bit of salt and pandan leaf or vanilla extract. Other ingredients can also be added like sweet potato, sago, or other fruits. It can be eaten on its own or added as an ingredient to other desserts (notably for halo-halo). Adding the dessert over milk and shaved ice also results in another dessert known as saba con yelo (also spelled saba con hielo).[1][2][3][4]

See also[edit]


  1. ^ "Minatamis na Saging (Sweetened Saba Bananas)". Astig Vegan. Retrieved 20 March 2019.
  2. ^ "Minatamis na Saging". Panlasang Pinoy. Retrieved 20 March 2019.
  3. ^ "Minatamis na Saging Recipe (Caramelized Plantains Dessert)". Mama's Guide Recipes. Retrieved 23 April 2019.
  4. ^ "Minatamis na Kamote, Saging at Sago". Mama's Guide Recipes. Retrieved 23 April 2019.