Tubho tea

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Tubho tea
Sphenomeris chinensis horasinobu01.jpg
Country of originPhilippines
IngredientsTubho fern

Tubho tea (sometimes spelled tubha), is a traditional herbal tea of the Ivatan people in the Philippines made from dried leaves of the tubho fern.[1]

Tubho fern[edit]

Tubho tea is made from the tubho fern (Sphenomeris chinensis biflora), a subspecies of Sphenomeris chinensis found in the northern Philippines, Guam, Hong Kong, and southern Japan. Some authors consider it as a separate species, Sphenomeris biflora.[2][3]

Preparation[edit]

Tubho tea is not made from fresh fronds of the tubho, instead it is made from mature fronds which have already wilted and dried while still on the plant. They are preferred because they are less bitter. The dried fronds are boiled in water until the water turns dark brown. The leaves are then removed and it is served hot. The leaves may be reused, as long as they still turn the water dark brown when boiled. The tea is traditionally sweetened with brown sugar. However, it can also be consumed similar to other teas, like with cream, honey, or lemon. Some modern versions serve it iced. The taste of the tea is described as slightly bitter and nutty.[1][4][5]

Ivatan culture[edit]

Local Ivatan people claim that the tea is the secret to their longevity and has medicinal benefits.[5] Tubho tea is not cultivated. It is harvested from wild plants in the Batanes Islands in small quantities, particularly in the southernmost islands of Sabtang. They are usually locally consumed or sold to tourists, though some restaurants in other parts of the Philippines serve it as part of their menus.[1][6]

See also[edit]

References[edit]

  1. ^ a b c "Tubho". Slow Food Foundation for Biodiversity. Retrieved 19 December 2018.
  2. ^ "Sphenomeris biflora (Kaulf.) Akas". World Flora Online. Retrieved 19 December 2018.
  3. ^ "Sphenomeris biflora". Flora Malesiana. Retrieved 19 December 2018.
  4. ^ Lauchengco, Jess. "How to brew the Tubho Tea the Ivatan Way". The Traveling Cupcake. Retrieved 19 December 2018.
  5. ^ a b Lapeña, Carmela G. (28 July 2011). "A day on Sabtang island in Batanes". GMA News Online. Retrieved 19 December 2018.
  6. ^ "Sabtang Island, Part 1: The Savidug stone houses". Ang Lakwatserang Guro. Retrieved 19 December 2018.