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Zero balancing is a type of manual therapy devised by Frederick "Fritz" Smith in the 1970s. Smith proposed that a kind of energy field within the human body could be affected by bodily manipulations, so bringing health benefits. The practice teaches that currents of energy are stored within the human skeleton, and that these affect both physical and mental wellbeing.
According to Frederick Smith, the founder of zero balancing,
"Zero balancing teaches that the deepest currents of energy are in bone, that memory can be held in tissue, that energy fields in the body underlie mind, body and emotions, and that imbalances in the field precede pathology".
The Zero Balancing Health Association say that zero balancing "uses skilled touch to address the relationship between energy and structures of the body".
During the late 1960s, Smith studied with several teachers at the Esalen Institute in Northern California, among them Ida Pauline Rolf, founder of Rolfing Structural Integration and J. R. Worsley, founder of the College of Traditional Chinese Acupuncture in London, England. Under Worsley, Smith became the first American to earn the Diploma of Acupuncture at the College of Traditional Chinese Acupuncture in London, in 1972. He also studied with Swami Muktananda, the founder of Siddha Yoga.
Smith began to integrate principles of traditional Chinese medicine with his osteopathic and Structural Integration training. This led him to develop the manual touch therapy system of zero balancing in the early 1970s. The name came about when someone receiving his work described their feeling after the experience as "I feel so well-balanced, like I'm zero; zero-balanced."
Smith is the author of many articles and two books, Inner Bridges: A Guide to Energy Movement and Body Structure and Alchemy of Touch: Moving Towards Mastery Through the Lens of Zero Balancing.
Zero Balancing Certification takes about two years. The Zero Balancing Certification Program is a professional continuing education program that provides recognition for high-level skills and experience in working with body structure and energy through touch. Students are required to complete 100 course hours with options to choose one-on-one touch feedback and mentoring activities. ZB Certification The path to learning Zero Balancing includes: class study of information regarding energy and structure, instruction in energetic anatomy and physiology, learning to work directly with energy through touch, and learning the protocol for performing a Zero Balancing session. It also includes giving and receiving Zero Balancing sessions, obtaining feedback from experienced practitioners, and (if in the Certification program) having a personal mentor to help guide one’s study. As of 2009[update] there were about 700 practitioners.
Clients report positive results in many areas. People will usually seek out a ZB treatment for relief of a particular ailment or health concern such as stress, sleep issues, knee or back pain, headaches, etc., but they will continue to receive treatments as part of their overall health and well-being maintenance program as they see their quality of life improving. "Fans, including those who say they aren't exactly sure how it works, say the important thing is that they feel better, after years of trying everything else, from yoga to Rolfing to acupuncture."
Zero Balancing is accepted as a valid practice in the fields of Nursing, Occupational Therapy, Physical Therapy and Massage Therapy. All of these disciplines offer continuing education credit to their practitioners for courses in ZB.
Though the practice is considered a placebo by skeptics, even they acknowledge that it works for some. Clinical professor and orthopedic surgeon Richard Coughlin said: "I'm a bone doctor and what's in there is all circulatory; I'm less likely to think my sensory input is coming from my pelvis.""But everyone needs to do what works for them," Coughlin said. "If it helps relieve tension, and you can afford it, then all these somatic modalities are doing some good."
- Bellamy J (17 September 2015). "Massage Therapy rubs me the wrong way". Science-Based Medicine.
- Fritz Frederick Smith quoted at "About Zero Balancing". Zero Balancing Health Association. Retrieved July 2016. Check date values in:
- Calvert, Robert; Calvert, Judy (1994). "Interview with Frederick "Fritz" Smith, M.D". Massage Magazine. p. 40.
- Smith, Fritz Frederick (1986). Inner Bridges – A Guide to Energy Movement and Body Structure. p. 89. ISBN 0893340863.
- Geggus, Pam (2004). "Introduction to the concepts of Zero Balancing". Journal of Bodywork and Movement Therapies. 8: 58. doi:10.1016/S1360-8592(03)00066-4.
- Beaumont, Richard (1991), "Zero Balancing", Kindred Spirit, p. 27.
- Lauterstein, David (May – June 2009). "Reflections, a conversation with Fritz Smith on Zero Balancing". Massage and Bodywork. p. 79.
- May, Meredith. "Zero Balancing touch therapy heals pain". SFGate.
- Barrett, Stephen (9 May 2013). "Questionable Organizations: An Overview". QuackWatch. Retrieved May 2013. Check date values in:
- Ralston, Amy Louise (1998). "Zero balancing: Information on a therapy". Complementary Therapies in Nursing and Midwifery. 4 (2): 47–9. doi:10.1016/S1353-6117(98)80025-5. PMID 10025287.
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