Sarah Hyland shows off taut figure in cropped grey sweater after grueling workout in LA
There's no doubt the star will be the best possible version of herself when she walks down the aisle with her fiance.
Sarah Hyland shared her grueling work out regime in her Instagram stories on Sunday.
The video shorts showed the Modern Family star in a cropped bra and skin-tight leggings as she worked on various parts of her already slender body, overseen by her person trainer Austin Pohlen.
Grueling regime: Sarah Hyland showed off her already slender physique when she shared her work out exercises with personal trainer Austin Pohlen in her Instagram stories on Sunday
Showing off: She was seen showing off her toned tum in a grey cropped sweater after the workout in Studio City, California
She did crunchies while hanging from a bar that she captioned: '@pholenfitness added weights to this and I nearly died, Thaaanks'
In another set, she lay face down on a piece of gym equipment with her legs held between two rollers as she dipped up and down from the waist.
'Workin' on my lower back,' Sarah commented.
A third set showed her standing with one foot on a low step as she bent down to pick up a weight, stood upright, then swapped legs.
Going for it: The Modern Family star, 28, curled her knees up flexing her six-pack abs
Working on her lower back: In another set, she lay face down on a piece of gym equipment with her legs held between two rollers as she dipped up and down from the waist
Tricky move: Getting down is the easy part, getting up is definitely harder
The beautiful brunette finally got some relief when she stretched out on a table as her trainer worked on her sore muscles with an electric pad.
Meanwhile, the celebrity hit back at an Instagram troll who called her out for continuing to celebrate her engagement to Bachelor In Paradise bartender Wells Adams, 35, one month after he proposed.
'When your #maidofhonor takes the cutest video of you and your phenomenal #fiance right after your first LIVE televised performance ever!' Sarah captioned a video of her and Wells following her Teen Choice Awards performance on August 11.
Weight for it: Sarah bent over to lift a small barbell as she crouched with one foot on a weight
And up: She lifted the weight with a straight arm as she stood up before swapping legs
Time to relax: Sarah didn't get any respite until Austin had her lay down while he massaged her aching muscles with a theragun
Soothing treatment: Austin smiled as he applied the high-frequency, high-amplitude neuromuscular percussive therapy device that provides muscle activation, recovery and pain relief, according to its website
'Fun fact: you can’t hear @wellsadams but he was whispering sweet nothings in my ear #metataparty.'
The post sparked one commenter to ask: 'How long will you be stretching this out?'
Sarah replied simply: 'Forever.'
On her way home: Sarah looked wiped out as she left the gym carrying a large jug of water
Showing off her tummy: The celebrity pulled on a cropped sweater, showing off her abs
Moving on: She seemed to be in good spirits
Happy couple: Sarah kissed her fiance Bachelor In Paradise bartender Wells Adams, 35, at the Teen Choice Awards o August 11. An instagram troll accused her of making too much of their engagement a month after the event