EXCLUSIVE: 'I'm not that strict!' Nicole Scherzinger, 41, reveals her easy-to-follow diet and exercise secrets

She's been spotted at various fitness studios in Sydney, since filming began on Australia's Got Talent.

And Nicole Scherzinger, who is a judge on the reality series, revealed her easy-to-follow day on a plate, in an interview with Daily Mail Australia this week.

The 41-year-old said she's 'not as strict as you would think' and is a 'firm believer of everything in moderation'. 

EXCLUSIVE: 'I'm not that strict!' Pussycat Doll and Australia's Got Talent judge Nicole Scherzinger, 41, revealed her diet and exercise secrets in an interview with Daily Mail Australia

EXCLUSIVE: 'I'm not that strict!' Pussycat Doll and Australia's Got Talent judge Nicole Scherzinger, 41, revealed her diet and exercise secrets in an interview with Daily Mail Australia

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Nicole has a hearty meal of protein and carbohydrates for breakfast, followed by a smaller lunch and a takeaway for dinner.  

'My favourite breakfast is poached eggs with avocado toast and smoked salmon,' the lead Pussycat Doll told Daily Mail Australia. 

'Lunchtime I'll usually snack on something small and healthy, and then I'll usually eat out in the evenings.'   

Nicole balances group sessions at F45 and Barry's Bootcamp, which focus on high-impact cardio and strength training, with low-impact exercise. 

Balanced diet: Nicole has a hearty meal of protein and carbohydrates for breakfast, followed by a smaller lunch and a takeaway for dinner

Balanced diet: Nicole has a hearty meal of protein and carbohydrates for breakfast, followed by a smaller lunch and a takeaway for dinner 

'I just tried F45 here in Australia and I really liked it. I think it's important to find a few different classes or workouts which you enjoy, whether that's swimming or going for a run.

'Mixing everything up gives me the best results. Stretching and hydrating are so important in making progress with your fitness goals too.' 

Nicole said less is more when it comes to her skincare and beauty looks, and swears by a few products when travelling.

'I love a red lip pencil by Mac, which you often see me wearing when exiting the airport terminal. I also love the La Mer moisturising cream and their regenerating serum.

Breaking a sweat: Nicole balances group sessions at F45 and Barry's Bootcamp, which focus on high-impact cardio and strength training, with low-impact exercise

Breaking a sweat: Nicole balances group sessions at F45 and Barry's Bootcamp, which focus on high-impact cardio and strength training, with low-impact exercise 

'I keep coconut oil and tea tree oil on me always. They're nature's miracle workers.'    

Nicole is certainly increasing her frequent flyer points, jetting between Australia and the United States to film the AGT semi-finals and The Masked Singer USA.

The American star appears as a judge on AGT alongside comedian Shane Jacobson, musical theatre star Lucy Durack and celebrity chef Manu Feildel.

Nicole told Daily Mail Australia that alongside filming with her 'family' on AGT, she's become obsessed with sightseeing.   

Approach: 'Mixing everything up gives me the best results. Stretching and hydrating are so important in making progress with your fitness goals too,' the American star revealed

Approach: 'Mixing everything up gives me the best results. Stretching and hydrating are so important in making progress with your fitness goals too,' the American star revealed 

'I love it here, but I really want to get out of the city and explore the coast,' she said.

'Everything I've seen so far is stunning, and the video on the airplane showing all the highlights of the country makes me never want to leave.

'I think my favourite things are probably the fresh seafood and the accents.'

Australia's Got Talent airs Sundays at 7pm on Seven and on Mondays at 7.30pm. 

Beauty: Nicole said less is more when it comes to her skincare and beauty looks, and swears by a few products: 'I love the La Mer moisturising cream and their regenerating serum'

Beauty: Nicole said less is more when it comes to her skincare and beauty looks, and swears by a few products: 'I love the La Mer moisturising cream and their regenerating serum' 

Nicole Scherzinger, 41, reveals her day on a plate and fitness secrets  

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