Loose Women's Nadia Sawalha bares all as she goes completely naked for skinny dip in celebration of body confidence

Nadia Sawalha left nothing to the imagination as she stripped off and went skinny dipping in a celebration of body confidence.

The Loose Women host, 54, took to Instagram and shared photos of herself going for a swim with her hands covering her breasts.

The TV presenter said she felt 'totally free' after the experience and questioned why British people are 'so hung up' about nudity.

Caution to the wind: Nadia Sawalha, 54, left nothing to the imagination as she stripped off and went skinny dipping in a celebration of body confidence

Caution to the wind: Nadia Sawalha, 54, left nothing to the imagination as she stripped off and went skinny dipping in a celebration of body confidence

Nadia wrote: 'Whole next level in body confidence for me !!! I can’t believe it but I only swam flaming naked in the flaming pool today !!! This has never happened !!!

'Poor @mark_adderly‘s eyes nearly popped out of his head !! He literally squeaked "you're naked" and then took these snaps ! God it felt good to swim totally free !! 

'I’m not going to lie I would love to say I leaped out and pranced around the pool but in truth I nearly drowned trying to get my bikini back on IN the pool!! 

'Not quite ready to haul myself up the steps in my birthday suit !!! Maybe next year eh girls !! God why oh why are us Brits so hung up about nudity ?! 'It’s been the bane of my life !

The TV presenter said she felt 'totally free' after the experience and questioned why British people are 'so hung up' about nudity (pictured with her daughter Maddie)

The TV presenter said she felt 'totally free' after the experience and questioned why British people are 'so hung up' about nudity (pictured with her daughter Maddie)

'How are you with nudity ? Would you rather die than go naked ? So you love skinny dipping ? Would you love to but feel too insecure ? Tell me all !!!!'

Speaking previously to The Sun, Nadia confessed insecurities about her body sprung up after she was compared to her actress sister Julia, 51.

She recalled: 'I was doing a sitcom. I was 9st 7lb and my sister was in the show as well and very, very thin. 

'The wardrobe mistress said to me: "You're such a ­difficult size, you're nothing like your sister." I was ­devastated. It haunted me for years, that.' 

Baring all: Nadia shared photos of herself going for a swim, with her hands covering her breasts

Baring all: Nadia shared photos of herself going for a swim, with her hands covering her breasts

The former EastEnders star, who lost 3st 7lb, dropping from a size 18 to a 10, for her 2010 DVD Fat To Fab, previously that her weight loss, billed as 'effective and long-lasting' on the DVD cover, had made her 'happy'. 

Speaking on Loose Women, Nadia has also admitted that she has an 'addiction' to food and had to attend a self help group.

She explained: 'I went to Overeaters Anonymous, it's basically a self help group where people talk to each other about issues around food.

Sister act: Nadia previously confessed the insecurities sprung after she was compared to her actress sister Julia, 51 (pictured in May 2010)

Sister act: Nadia previously confessed the insecurities sprung after she was compared to her actress sister Julia, 51 (pictured in May 2010) 

'I really believe, not everybody, but a lot of people that put on weight eat emotionally so we talk about swallowing our feelings.

'We put all these things into our head, saying "we deserve it", "this is a treat", "oh I've had a terrible day."

'Rather like someone would come home to relax or deal with the challenges of the day, grab a bottle of wine. I tend to go to food rather than wine. My drug of choice is food.'  

Health: Nadia has also previously admitted that she has an 'addiction' to food and had to attend a self help group  (pictured in November 2017)

Health: Nadia has also previously admitted that she has an 'addiction' to food and had to attend a self help group  (pictured in November 2017) 

Nadia's celebration of body confidence comes after her sister Julia slammed the presenter for discussing her 'really volatile relationship' with her younger sibling on an edition of Loose Women.

Nadia alleged the siblings go through phases where they don't speak.

Julia responded on Twitter, accusing her sister of keeping their six-year feud going for publicity.

She tweeted: 'So tired of #nadiasawalha talking about our 'stormy' relationship which she created.

'I've kept my privacy for 6 years to protect my family, whilst she talks lies& rubbish.

'You have destroyed our family so don't sit on TV with your fake tears to gain sympathy & attention. [sic]'

Feud: Nadia's celebration of body confidence comes after her sister Julia slammed the presenter for discussing her 'really volatile relationship' with her (pictured in January 2012)

Feud: Nadia's celebration of body confidence comes after her sister Julia slammed the presenter for discussing her 'really volatile relationship' with her (pictured in January 2012) 

Nadia Sawalha goes completely naked for skinny dip in celebration of body confidence

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